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Pelvic Organ Prolapse - Physiotherapy advice & help
Pelvic Organ Prolapse explained: A Guide to Symptoms, Support & Treatment Options. Advice, tips and exercises from a Women's Health Physioth
Deborah Thomas BPT MCSP MAPPI Chartered Physio
Mar 258 min read


Understanding and Managing Tailbone Pain (Coccydynia)
Do you have pain in your coccyx or tailbone? You're not alone. Coccydynia, or tailbone pain, can range from uncomfortable to unbearable,...
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May 6, 20246 min read


Deborah Thomas Physiotherapy is 1 year old!!!
What a year! I feel it would be helpful to give you a flavour of the kind of work I’ve been busy doing this past year, what’s happening...
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May 21, 20213 min read


March is Ovarian Cancer Awareness Month!
March is Ovarian cancer awareness month, and so I thought I would draw attention to this type of cancer, specifically what signs & symptoms
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Mar 19, 20213 min read


It was the best of times...it was the worst of times: 2020 in reflection.
As we arrive at the end of this phenomenal year, I feel it would be right for me to reflect on it, respect the challenges it presented and a
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Dec 31, 20208 min read
Instagram Live with Jane Lewis
Join Jane Lewis and I discussing the pelvic floor and all things menopause in this Instagram Live. If you want to know more about Jane...
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Oct 29, 20201 min read


Osteoporosis and bone health
Osteoporosis is a silent disease – this means, it does not give or cause any pain, discomfort, or show any other symptoms. People usually...
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Sep 25, 20208 min read


Physiotherapy for the Abdominal Wall
The abdominal wall is an interesting structure, comprising muscles and other non-contractile connective tissue layers. It is an integral...
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Sep 17, 20203 min read


RED-S: Relative Energy Deficiency in Sport
Some of you may have heard about the ‘female triad’: The ‘female athlete triad’ was officially described in 1997, by the Task Force on Women
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Jul 25, 20206 min read


Physiotherapy for Preganancy and the Post-Natal Period
Women’s Health physiotherapy can play a vital role in the prevention and management of the physical discomforts and problems that can arise
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Jul 13, 20203 min read
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