top of page

EDUCATION

education-icon.png

I am a great believer in educating people about healthy lifestyles, self-help strategies, and promoting people’s understanding of their own bodies.
 

For the past few years, I have delivered a variety of training sessions to the public, in workplaces and to health care professionals.

Image by Alex Litvin

PREVIOUS TALKS HAVE INCLUDED:

PROSECCO
& THE
PELVIC FLOOR

This workshop informs and educates people about the anatomy, physiology, and functions of the pelvic floor. This is followed by self-care advice, tips, exercises, and the role of the pelvic health physio in managing a variety of complaints and conditions.

MENOPAUSE
AWARENESS

This public workshop aims to empower women and increase their understanding of this important phase in life. We discuss what is happening and why, provide information regarding management options, and the role of the pelvic health physio in supporting this period.

MUSCULOSKELETAL IMPLICATIONS OF THE MENOPAUSE FOR MSK PHYSIOTHERAPISTS

This training session is designed for MSK physio’s to bridge the gap between pelvic health and MSK health. The workshop provides an overview of hormonal changes and their effect on the MSK and soft tissue system. It also covers the recognition of pelvic red flags and the management of pelvic conditions externally.

I am happy to deliver training at workplaces or local community groups about a variety of health-related topics.

 

For more information, please contact me via:

 

email: dthomasphysio@gmail.com
Phone: 07976977247

Alternatively, follow me on Eventbrite, where tickets are made available for any public talks by clicking here: 

 

Also, make sure that you follow me on Facebook to keep up-to-date with upcoming education workshops and talks.
 

eventbrite_logo_thumb.jpg

UPCOMING EVENTS

neck%20and%20shoulder%20treatment%20at%2
BACK CARE AND ERGONOMICS IN THE WORKPLACE

This is a formal presentation followed by an ergonomic assessment of workstations, advice and treatment. This is a great way to show your staff that you really care about their wellbeing.

Previous Talks
Testimonials
Pilates%20Stretches_edited.jpg

WHAT MY CLIENTS SAY

"I've been one of Deb's Pilates students for years, after being recommended to her by my osteopath. She is endlessly cheerful and seems to know what her student's bodies are capable of better than they do themselves, which enables her to tailor exercises to allow for any specific problem you may have.

Her physiotherapy skills are exceptional - my rotator cuff problem was improving well under her ministrations."

MO - AGED 72

bottom of page