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PHYSIOTHERAPY

When you are affected by injury, illness, pain, or disability, physiotherapy helps relieve pain, restore movement and function and regain overall well-being.

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Whether you're seeking relief from back pain, sciatica, knee pain, frozen shoulder, or groin pain, my specialised treatments are designed to address your specific needs effectively.

 

Musculoskeletal (MSK) physiotherapy entails a comprehensive clinical assessment, methodically uncovering the root of your discomfort or impairment.

Throughout the treatment process, I draw upon my extensive background in orthopaedics, rheumatology, surgery and Pilates: I blend movement analysis, manual therapy (hands on treatment), exercise guidance, soft tissue treatment, and acupuncture to give you the best treatment and exercise rehabilitation – to help you reach your goals.

By understanding your condition and how physiotherapy can help, you'll be better equipped to take an active role in your healing journey.

I offer treatment in my clinic in Kenilworth or virtual consultation from the comfort of your home. 

Condition I treat 

ALL OVER BODY CONDITIONS

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Are conditions like Osteoporosis, Fibromyalgia, or Rheumatoid arthritis affecting your daily life?

I understand how pain can take control of your life, work and past -times. I am here to help you make sense of it, understand what is happening and why, and find ways to move on to do the things you love. 

I can help you manage and alleviate the symptoms and find ways to exercise through a combination of manual therapy, exercise programs, and education.

Conditions I commonly treat include: 

  • Fibromyalgia

  • Osteoporosis

  • Rheumatoid Arthritis RA

  • Polymyalgia Rheumatica PMR

  • Osteoarthritis OA

  • Chronic pain

  • Headaches

  • Trips, falls and reduced balance

All over body conditions

PRE & POST-OPERATIVE CARE

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Before and after orthopaedic surgery, physiotherapy can significantly improve your recovery. 

I specialise in pre-habilitation to optimise surgical outcomes and post-operative care to support your rehabilitation journey.

Conditions that I treat:

  • Pre-hab prior to all orthopaedic surgery

  • Knee joint replacement

  • Hip joint replacement

  • Arthroscopy

  • Rotator cuff repair

  • ACL reconstruction

  • Subacromial decompression SAD

Pre & post operative care
Sports injuries

SPORTS INJURIES

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Whether you're a cyclist, runner, golfer, or swimmer dealing with sports injuries or suffering from repetitive strain injuries, my treatments can get you back on track.

I have extensive experience in treating:

  • Cycling, Running, Golf & Swimming injuries

  • Plantar Fascia pain

  • Swimming shoulder injuries

  • RSI - repetitive strain injuries

  • Ankle sprains

BACK & PELVIC PAIN

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Physiotherapy treatment can optimise and speed recovery when dealing with pain issues; My targeted approach ensures effective pain relief and restores function. Whether this is a new onset of pain or pain you’ve been experiencing for a longer time – I can help. Treatments will be tailored to your specific needs, and will often be hands on manual therapy, combined with other modelities.

 

For more information about pelvic health, click here to see my Pelvic Health Clinic page

Back Pains conditions I treat:

  • Neck & Back pain

  • Sciatica

  • Facet joints

  • Sacroiliac joint - SIJ pain & dysfunction

  • Nerve root pain

  • Tailbone pain - Coccydynia 

  • Pelvic pain

Back & Pelvic pain

MUSCULOSKELETAL PAIN & CONDITIONS

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My treatments can provide pain relief and improved mobility; whether you're dealing with sprains, tears, tension, scar tissue adhesions, or tendinopathies.

Conditions I treat: 

  • Hip pain- labral tears, hip impingement

  • Knee pain- runners knee, patellofemoral syndrome, ligament and cartilage injuries

  • Foot and ankle pain - plantar fasciitis, sprains, ankle instability

  • Shoulder pain- instability, frozen shoulder, rotator cuff tears

  • Elbow pain- Tennis elbow & Golfers elbow

  • Wrist & hand pain- carpal tunnel, tendinopathies

  • Fracture rehabilitation 

  • Sprains, tears, muscle tension

  • Scar tissue adhesions & recovery

  • Tendinopathies

I am here to help you manage your health by yourself and, if needed, to provide hands-on treatment and rehabilitation at my clinic.

My approach goes beyond addressing the ailment; it's about empowering you to manage your well-being actively. 

I work closely with orthopaedics, medical, podiatry & fit-pro specialists to provide you with the best wrap-around care package.

MSK pain & conditions

VIRTUAL PHYSIOTHERAPY  

Experience quality physiotherapy from the comfort of your space.

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In addition to in-person sessions, I offer you a personalised and detailed assessment and treatment using various online platforms.

What can be done in an online physiotherapy treatment? 

I aim to understand your condition, injury, pain, or movement issues. Using your webcam, I can observe and analyze your movements and exercises. This allows me to not only assess what you're doing but mostly how you're doing it. This analysis will enable me to provide guidance for improvement and then create a tailored exercise plan designed exclusively for you.

I can email you this plan via easy-to-use exercise software.

I will also provide education and advice during and to help you effectively manage your condition and optimise symptom relief.

 

Online physiotherapy treatment is an excellent option if you find it challenging to attend in person due to distance, health, or mobility concerns. They can also be helpful before an in-person session or as a second opinion.

Virtual physiotherapy
Testimonials

WHAT MY CLIENTS SAY

"Her physiotherapy skills are exceptional - my rotator cuff problem was improving well under her ministrations."

MO

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